The Hug Journal
How it all began
In a galaxy far far away …. OK, not a galaxy, but it was certainly a long long time ago when my story really began. Sure, there’s the usual- being...
How it all began
In a galaxy far far away …. OK, not a galaxy, but it was certainly a long long time ago when my story really began. Sure, there’s the usual- being...
When to Use Heat vs Cold Therapy
It’s no secret that hot and cold therapy is having a moment. But knowing when to use each can be the difference between soothing relief and making things worse. Let’s...
When to Use Heat vs Cold Therapy
It’s no secret that hot and cold therapy is having a moment. But knowing when to use each can be the difference between soothing relief and making things worse. Let’s...
Temperature therapy… So hot right now
It’s certainly not a new concept - so why, in the ever-evolving world of wellness, has hot and cold therapy exploded as a go-to method for alleviating aches, pains, and...
Temperature therapy… So hot right now
It’s certainly not a new concept - so why, in the ever-evolving world of wellness, has hot and cold therapy exploded as a go-to method for alleviating aches, pains, and...